The Curious Observations of Poly Moone

A cartoon by Sarah Jane Vickery.

Simple questions, funny findings and creative thinking for anyone looking to live a longer, healthier and happier life.

NEW Workshop! Doodle Colour Sip & Social at Cafe Mila

NEW at Cafe Mila! Do you find colouring relaxing? Would a sip of wine help to unlock your creativity? Look no further! Join me, fortnightly Wednesday evening from 7:30 - 9:00 pm for Doodle Colour Sip & Social. Kicking off 20th February. It's your weekly excuse to pick...

Allulose: the sweetener that skips your liver

I had never heard of allulose before but I was listening to my friend Peter Attia being interviewed on Jocko Willink’s podcast and the topic came up. It’s a pretty interesting. Apparently allulose is a rare naturally occurring sugar substitute. Peter explains that the...