by Sarah Jane Vickery | Oct 13, 2019 | Art of Wellbeing, Questioning Mind
I have a chance for you to win a FREE copy of my new colouring book Veronica’s Garden! To enter all you have to do is: Join the FB group Lost in Colouring UK Like my Facebook page Sarah Jane Vickery Art Colour this illustration, which is the front cover of my...
by Sarah Jane Vickery | Oct 2, 2019 | Art of Wellbeing, Mindfulness, Questioning Mind
I like the way my “this-book-belongs-to” page is turning out which is so funny because it was a complete accident that I drew this image at all. I was making myself super stressed out when I was half way through illustrating Veronica’s Garden. I wasn’t making any...
by Sarah Jane Vickery | Jun 7, 2019 | Art of Wellbeing, Mindfulness, Questioning Mind
“I can’t believe how quiet the children were!” – the feedback I got after teaching Cartoon Club at The Yard Market. I hear this comment so often. And it’s not just when teaching children, it happens in my adult colouring classes too. We all start out chatty and...
by Sarah Jane Vickery | May 20, 2019 | Art of Wellbeing, Questioning Mind
Did you love to colour as a child? Didn’t we all! Colouring is not just for children. As an activity for adults, colouring is becoming ever more popular and for good reason. It has some surprisingly profound health benefits. Did you know that colouring can help you to...
by Sarah Jane Vickery | Apr 3, 2019 | Art of Wellbeing, Popular Posts, Questioning Mind
I’m genuinely surprised at how relaxing it is to colour. I sit down for my ten minute colouring break and next thing I know it’s been half an hour or more! I completely relax and loose track of time. The same thing happens in the colouring classes I teach at Cafe Mila...
by Sarah Jane Vickery | Mar 20, 2019 | Art of Wellbeing, Health Find, Questioning Mind
Did you colour as a child? How about as an adult?! Not so common. Despite how ubiquitous it was in childhood, adult colouring is a very new hobby that has gained in popularity dramatically just this decade. Believe it or the first research on using colouring as...
