by Sarah Jane Vickery | Oct 29, 2019 | Freebies and Contests, Popular Posts
This contest is worldwide so it is open to everyone. I have a chance for you to win a FREE PDF e-book of my new colouring book Veronica’s Garden! All you have to do is: Join the Instagram group Colouring Sensations Worldwide Like my Instagram @sjvickery and Facebook...
by Sarah Jane Vickery | Jun 13, 2019 | Popular Posts, Workshops and Events
Do you need a little me-time? Would you like to unwind and feel more creative? I’m giving a free talk at Harry Edwards Healing Sanctuary in Shere next Thursday 20th June 2 – 4pm. Join me for a unique, fun and inspiring workshop that offers an artistic...
by Sarah Jane Vickery | Apr 3, 2019 | Get Creative, Mindful Colouring, Popular Posts
I’m genuinely surprised at how relaxing it is to colour. I sit down for my ten minute colouring break and next thing I know it’s been half an hour or more! I completely relax and loose track of time. The same thing happens in the colouring classes I teach at Cafe Mila...
by Sarah Jane Vickery | Nov 1, 2018 | Get Creative, Popular Posts
I was listening to Dom D’Agostino and he was talking about the importance of taking creative downtime. He thinks it’s important to keep balanced. I agree and I need to practice this more. I get too caught up in work sometimes and forget that inspiration and fresh...
by Sarah Jane Vickery | Oct 16, 2018 | Cartoon Club, Get Creative, Popular Posts
Have you heard of the theory of the 3 “Brains”? Those being your head (obviously) plus your heart and gut. People are often surprised to learn that the heart and gut have neurons, like the brain. Now not all neurons are brain cells and not all brain cells are neurons....
by Sarah Jane Vickery | Aug 7, 2018 | Cartoon Club, Popular Posts
It is similar to what Ed Mylett describes as becoming immune to the ‘average’. The average becomes like an anaesthetic; over time we dull to it and become accepting. In line with this idea, he lives by a quote from Malcolm X: “That which you do not hate, you will...
