THE ARTFUL WAY TO WELLBEING
Are you ready to Capture The Art of Wellbeing?
This is the place where happy change happens!
Here you will find mindfully designed workbooks, colouring books and workshops illustrated by me, Sarah Jane Vickery, that will inspire you to Be Curious, Get Creative and Practice Change.
Can you spark your creativity? Yes!
Tools for Curious Minds
Experience how cartooning, colouring and journaling support wellbeing and personal development by building a calm, clear and confident mindset.
This is where curious minds put pen to paper! You will experience the power of mindful colouring and creative journaling to de-stress and building a growth mindset.
Spark your creativity and enjoy a squiggly journey through the mind-body puzzle. Slow down, unplug, and relax as you doodle, colour and cartoon your pay to a more mindful you.
How can I get started? With Freebies, Workshops & Books of course!
NEW COLOURING BOOK
A Colouring Book to inspire Curiosity, Courage & Friendship
Pictures tell a tale of ageless exploration, of the struggles we all have to be happy and find purpose. A place that inspires a new perspective – captured for you to colour. Step through the gate and see what you discover in Veronica’s Garden.
BUILD CREATIVE CONFIDENCE
Does your child love to doodle cartoons? This is for them!
Cartoon Club for Kids was set up by me with the aim of helping more children to explore their creativity, sharing a love of cartooning, build a growth mindset – and of course, have fun!
You’ll find classes in Godalming and Cranleigh, in schools around Surrey plus half-term workshops.
How can I gain Creative Skills? With Art Tuition & Creativity Coaching!
By connecting wellbeing research with creative tools and through fun, practical exercises, I have designed an empowering coaching approach to develop your creative skillset. Using cartooning, colouring and journaling I help both adults and children alike to build the creative confidence to solve problems and make happy change happen.
A Cartoon Blog for CREATIVE & CURIOUS MINDS
Meet Poly Moone. A cartoon by me, Sarah Jane Vickery
I created Poly Moone as a fun way to explore creativity and a healthy mindset. Poly delves into topics from colouring to confidence, from habit change to helping others, from relaxation to relationships. In her blog she shares a multitude of tools and funny findings that just might help you on your road to wellbeing. But be warned! It’s in the nature of finding answers, that she will present you with many, many questions!
The Blog of Curious Observations
This contest is worldwide so it is open to everyone. I have a chance for you to win a FREE PDF e-book of my new colouring book Veronica’s Garden! All you have to do is: Join the Instagram group Colouring Sensations Worldwide Like my Instagram @sjvickery and Facebook...
I have a chance for you to win a FREE copy of my new colouring book Veronica’s Garden! To enter all you have to do is: Join the FB group Lost in Colouring UK Like my Facebook page Sarah Jane Vickery Art Colour this illustration, which is the front cover of my...
I like the way my “this-book-belongs-to” page is turning out which is so funny because it was a complete accident that I drew this image at all. I was making myself super stressed out when I was half way through illustrating Veronica’s Garden. I wasn’t making any...
This Friday I’ll be at Sunrise Senior Living in Peasmarsh for Colour Club. Why are so many adults going back to colouring?! Colouring is for kids right? Or is it? The simple act of colouring has been gaining such popularity over...
Do you need a little me-time? Would you like to unwind and feel more creative? I’m giving a free talk at Harry Edwards Healing Sanctuary in Shere next Thursday 20th June 2 - 4pm. Join me for a unique, fun and inspiring workshop that offers an artistic alternative to...
“I can’t believe how quiet the children were!” - the feedback I got after teaching Cartoon Club at The Yard Market. I hear this comment so often. And it’s not just when teaching children, it happens in my adult colouring classes too. We all start out chatty and by the...
Did you love to colour as a child? Didn’t we all! Colouring is not just for children. As an activity for adults, colouring is becoming ever more popular and for good reason. It has some surprisingly profound health benefits. Did you know that colouring can help you to...
I’m genuinely surprised at how relaxing it is to colour. I sit down for my ten minute colouring break and next thing I know it’s been half an hour or more! I completely relax and loose track of time. The same thing happens in the colouring classes I teach at Cafe Mila...
Can a Colouring Book, and specifically what illustration I colour, help me decrease stress and anxiety?
Did you colour as a child? How about as an adult?! Not so common. Despite how ubiquitous it was in childhood, adult colouring is a very new hobby that has gained in popularity dramatically just this decade. Believe it or the first research on using colouring as...
Can you create a better story?
Yes! With… A New Tale of Me
Here you will find fun and creative, squiggly and intriguing exercises to get you thinking mindfully and journaling with joy.
This is an ageless exploration, for anyone who enjoys pondering fundamental questions, developing their creativity and gaining insights into their own life.
Grab your pen! Get your colours! Doodle away and recapture the joyous power of journaling.
CAPTURE YOUR ART OF WELLBEING
Doodle, Colour & Cartoon Workshops
You won’t have seen workshops like this before! It combines creativity with a wellbeing perspective for a uniquely restorative experience.
Classes are developed from The Art of Wellbeing workbooks and colouring books and include cartooning for self-expression, colouring for relaxation and doodling for mindfulness. Get ready to Be Curious, Get Creative and Practice Change.