THE ARTFUL WAY TO WELLBEING

Are you ready to Capture The Art of Wellbeing?

This is the place where happy change happens!

Here you will find uniquely designed workbooks, worksheets and workshops illustrated by me, Sarah Jane Vickery, that will inspire you to Be Curious, Get Creative and Practice Change.

Feeling Overwhelmed? In need of me-time?

Help is here!

Creativity Coaching

Experience how cartooning, colouring and journaling support wellbeing and personal development by building a calm, clear and confident mindset.

Cartoon Wellbeing Tips

Poly Moone will bring you curious observations on everything from creativity to happiness practices along with the odd poo-joke, to keep you laughing!

The Art of Wellbeing Workbooks

This is where curious minds put pen to paper! You will experience the power of creative journaling for decreasing stress and building a growth mindset.

Doodle, Colour & Cartoon Workshops

Spark your creativity and enjoy a squiggly journey through the mind-body puzzle. Slow down, unplug, and relax as you doodle, colour and cartoon your pay to a more mindful you.

CAPTURE YOUR ART OF WELLBEING

Doodle Colour Discover & Cartoon Workshops

You won’t have seen workshops like this before! It combines creativity with a wellbeing perspective for a uniquely restorative experience.

Classes are developed from The Art of Wellbeing workbooks and worksheets and include cartooning for self-Expression, colouring for relaxation and doodling for mindfulness. Get ready to Be Curious, Get Creative and Practice Change. 

CREATIVITY Coaching

How can I gain Creative skills? With Creativity Coaching!

If you are feeling overwhelmed, stressed-out and are in need of some focused me-time to reassess and reset your life, this is for you!

By connecting wellbeing research with creativity and through fun, practical exercises, I have designed a logical, empowering coaching approach that enables you to successfully achieve and enjoy significant, healthy habit changes.

A Cartoon Blog for health Geeks, engineers and curious mindS

Meet Poly Moone. A cartoon by me, Sarah Jane Vickery

I created Poly Moone as a fun way to blog about the new thoughts and tools I uncover in the world of wellness. Poly delves into every topic from habit change to mindset, from chocolate to confidence, from relaxation to relationships. In her blog she shares a multitude of surprising and funny findings that just might help you on your road to wellbeing. But be warned! It’s in the nature of finding answers, that she will present you with many, many questions!

Peruse her most Popular Posts

GET CREATIVE

Discover A New Tale of Me – The Wellbeing Workbook

Here you will find fun and creative, squiggly and intriguing exercises to get you thinking mindfully and journaling with joy.

This is an ageless exploration, for anyone who enjoys pondering fundamental questions, developing their creativity and gaining insights into their own life.

Grab your pen! Get your colours! Doodle away and recapture the joyous power of journaling.

The Blog of Curious Observations

Get inspired! With my Favourite Podcasts