THE ART OF WELLBEING
Doodle Colour & Cartoon Workshops
Explore the power of The Art of Wellbeing!
Join Sarah Jane Vickery for a fun and squiggly time. Spark your creativity, ponder curious questions, experience mindful colouring and enjoy a journey through the mind-body puzzle.
CARTOON CLUB FOR KIDS
Is your child always doodling? Do they love to create cartoons?
This is for them!
COLOURING CLASS FOR ADULTS
When was the last time you Coloured?
Join in for some relaxing me-time!
at The Guildford Institute
Time: 10:30 – 12 noon
Location: The Guildford Institute GU1 4LH
Next Date: 20 Sept, 27 Sept, 11 Oct, 18 Oct
Includes: Tea or coffee, cake & colouring materials.
at The March Hare, Guildford
Time: 7:30 – 9:30 pm fortnighly Location: The March Hare, Guildford, GU1 3SY
Next Dates: Sunday 18 Aug, 15 Sept, 29 Sept
Includes: Drink, chocolate nibble and all colouring materials.
What a way to spend the morning! – the ambiance of Cafe Mila coupled with Sarah’s warm welcome and very sweet art work to colour made the whole experience perfect. Thank you – we will be back.
A lovely evening that wizzed by!
The time flew by. Really relaxing and completely in the zone. Nice to meet like-minded souls.
NEW CLASSES FOR RELAXATION
Start Colouring! At The Guildford Institute this September
Dates: Sept 20 & 27, Oct 11 & 18, Nov 15 & 22
Time: 10:30am – 12:00 noon
Location: Guildford Institute, V Cafe, Ward St, Guildford, GU1 4LH
Includes: Tea or coffee, cake and illustration.
ART OF WELLBEING
Can Colouring help my Wellbeing? You betcha!
Did you colour as a child? How about as an adult?! Not so common. Adult colouring is a very new hobby but it has some amazing benefits!
- Relax & unwind
- Build your intuitive right-brain
- Simple mindfulness practice
- De-stress and reassess
- Improve your sleep
- Meet new friends!
What’s a Doodle Colour Discover Workshop?!
You won’t have seen this before.
This workshop was developed from the Doodle Colour Discover workbooks and worksheets, by Sarah Jane Vickery. It’s a uniquely creative framework that uses the power of journaling to inspire you to be curious, get creative and practice change.
Do I need to be an artist?
Definitely not! This is an ageless exploration for anyone anyone with a questioning mind looking to spark their creativity. There’s no need to draw – we doodle. Bye-bye to rules – all lines are squiggly here! And colour just means more F.U.N.
Slow down, unplug, relax and ponder the questions we all have.
Creativity oozes and happy changes happen!
At the workshop you will experience how journaling engages both the creative and analytical sides of your brain. You will see challenges from a new perspective, find solutions you didn’t imagine before and change habits you’ve struggled with in the past.
What topics can we explore? Here are just a few…
My Great Story
Would you like to learn to Doodle your own Cartoons or carve out some Creative me-time?
I’m here for one-to-one Art Tuition! It’s my job to support you unconditionally, to empower you to discover your own creative wisdom and strength. I will spark your creativity whether that’s with pen-and-ink doodling or mindful colouring relaxation. This is your time – whatever your artistic goals and wherever you are at.
Curious about a Workshop?
Sarah Jane Vickery
Illustrator, Author, Designer, Engineer, Health Coach & Cartoon Wellbeing Blogger