THE ART OF WELLBEING
Doodle Colour Discover & Cartoon Workshops
Explore the power of The Art of Wellbeing!
Join Sarah Jane Vickery for a fun and squiggly time. Spark your creativity, ponder curious questions, experience mindful colouring and enjoy a journey through the mind-body puzzle.
Looking for a fun Workshop? Here’s what’s next.
Time: 10:30 – 11:30 am every Monday
Location: Cafe Mila, GU7 1DT
Includes: Coffee or tea, cake and all colouring materials
No booking necessary. Just drop in!
at The Cricketers, Godalming
Time: 7:30 – 9 pm fortnightly
Location: The Cricketers, GU7 2HU
Next Date: Wed 24th April ’19
Includes: Drink and all doodling & colouring materials.
at The March Hare, Guildford
Time: 7:30 – 9 pm fortnighly Location: The March Hare, Guildford, GU1 3SY
Next Date: Monday 15th April ’19
Includes: Drink, chocolate nibble and all colouring materials.
Time: 10:30 – 11:30 am Saturdays
Dates: 20th April, 27th April, 4th May, 11th May, 18th May
For: Children ages 8 – 13
Location: Cranleigh Arts Centre, GU6 8AS
Cost: £60.00 for 5 weeks
Includes: All materials
A lovely evening that wizzed by!David Weightman
The time flew by. Really relaxing and completely in the zone. Nice to meet like-minded souls.Anna
ART OF WELLBEING
Can Colouring help my Wellbeing? You betcha!
Did you colour as a child? How about as an adult?! Not so common. Adult colouring is a very new hobby but it has some amazing benefits!
- Relax & unwind
- Build your intuitive right-brain
- Simple mindfulness practice
- De-stress and reassess
- Improve your sleep
- Meet new friends!
What’s a Doodle Colour Discover Workshop?!
You won’t have seen this before.
This workshop was developed from the Doodle Colour Discover workbooks and worksheets, by Sarah Jane Vickery. It’s a uniquely creative framework that uses the power of journaling to inspire you to be curious, get creative and practice change.
Do I need to be an artist?
Definitely not! This is an ageless exploration for anyone anyone with a questioning mind looking to spark their creativity. There’s no need to draw – we doodle. Bye-bye to rules – all lines are squiggly here! And colour just means more F.U.N.
Slow down, unplug, relax and ponder the questions we all have.
Creativity oozes and happy changes happen!
At the workshop you will experience how journaling engages both the creative and analytical sides of your brain. You will see challenges from a new perspective, find solutions you didn’t imagine before and change habits you’ve struggled with in the past.
What topics can we explore? Here are just a few…
My Great Story
One-to-on Art Tuition
Colouring Me-Time for Adults
or Cartooning for Kids
Would you like to learn to Doodle your own Cartoons or have some extra Colour Me-Time?
I’m here for one-to-one Art Tuition! It’s my job to support you unconditionally, to empower you to discover your own creative wisdom and strength. I will spark your creativity whether that’s with pen-and-ink doodling or mindful colouring relaxation.
This is your time – whatever your artistic goals and wherever you are at.
Curious about a Workshop?
Sarah Jane Vickery
Illustrator, Author, Designer, Engineer, Health Coach & Cartoon Wellbeing Blogger