THE ART OF WELLBEING

Doodle Colour Discover & Cartoon Workshops

Explore the power of The Art of Wellbeing!

Join Sarah Jane Vickery for a fun and squiggly time. Spark your creativity, ponder curious questions, experience mindful colouring and enjoy a journey through the mind-body puzzle.

Looking for a fun Workshop? Here’s what’s next.

Coffee, Cake & Colour

at Cafe Mila, Godalming

Time: 10:30 – 11:30 am every Monday
Location: Cafe Mila, GU7 1DT
Cost: £10.00
Includes: Coffee or tea, cake and all colouring materials
No booking necessary. Just drop in!

Doodle Colour Sip & Social

at The Cricketers, Godalming

Time: 7:30 – 9 pm fortnightly
Location: The Cricketers, GU7 2HU
Next Date: Wed 24th April ’19
Cost: £15.00
Includes: Drink and all doodling  & colouring materials.

Chocolate Colour Club

at The March Hare, Guildford

Time: 7:30 – 9 pm fortnighly Location: The March Hare, Guildford, GU1 3SY
Next Date: Monday 15th April ’19
Cost: £15.00
Includes: Drink, chocolate nibble and all colouring materials.

Cartoon Club for Kids

at Cranleigh Arts Centre

Time: 10:30 – 11:30 am Saturdays
Dates: 20th April, 27th April, 4th May, 11th May, 18th May
For: Children ages 8 – 13
Location: Cranleigh Arts Centre, GU6 8AS
Cost: £60.00 for 5 weeks
Includes: All materials

What a way to spend the morning! – the ambiance of Cafe Mila coupled with Sarah’s warm welcome and very sweet art work to colour made the whole experience perfect. Thank you – we will be back. Alex Piefer

Caregiver

A lovely evening that wizzed by!

David Weightman

Wedding Photographer, Married to my Camera

The time flew by. Really relaxing and completely in the zone. Nice to meet like-minded souls.

Anna

Doodle Colour Sip & Social Workshop

ART OF WELLBEING

Can Colouring help my Wellbeing? You betcha!

Did you colour as a child? How about as an adult?! Not so common. Adult colouring is a very new hobby but it has some amazing benefits!

  • Relax & unwind
  • Build your intuitive right-brain
  • Simple mindfulness practice
  • De-stress and reassess
  • Improve your sleep
  • Meet new friends!

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BE CURIOUS

What’s a Doodle Colour Discover Workshop?!

 You won’t have seen this before.

This workshop was developed from the Doodle Colour Discover workbooks and worksheets, by Sarah Jane Vickery. It’s a uniquely creative framework that uses the power of journaling to inspire you to be curious, get creative and practice change. 

GET CREATIVE

Do I need to be an artist?

Definitely not! This is an ageless exploration for anyone anyone with a questioning mind looking to spark their creativity. There’s no need to draw – we doodle. Bye-bye to rules – all lines are squiggly here! And colour just means more F.U.N.

Slow down, unplug, relax and ponder the questions we all have.

PRACTICE CHANGE

Creativity oozes and happy changes happen!

At the workshop you will experience how journaling engages both the creative and analytical sides of your brain. You will see challenges from a new perspective, find solutions you didn’t imagine before and change habits you’ve struggled with in the past.

What topics can we explore? Here are just a few…

Growing Gratitude

Happy inspired journaling exercises help you to foster gratitude and refine your focus.

Facing Fear

How to navigate fear and anxiety, tools you can use and ways to move towards your goal.

My Great Story

Explore the stories you tell yourself, what holds you back and develop a great new tale.

One-to-on Art Tuition

Colouring Me-Time for Adults

or Cartooning for Kids 

Would you like to learn to Doodle your own Cartoons or have some extra Colour Me-Time?

I’m here for one-to-one Art Tuition! It’s my job to support you unconditionally, to empower you to discover your own creative wisdom and strength. I will spark your creativity whether that’s with pen-and-ink doodling or mindful colouring relaxation.

This is your time – whatever your artistic goals and wherever you are at.

Curious about a Workshop?

Experience a Doodle Colour Discover Workshop of your very own.

Sarah Jane Vickery

Illustrator, Author, Designer, Engineer,      Health Coach & Cartoon Wellbeing Blogger