fbpx

Doodle Colour Discover: A New Tale of Me: Where Curious Minds Capture The Art of Wellbeing (Growth Mindset Journal) – A5 Size

£10.00

FREE shipping on UK orders over £10 OR Intl. orders over £25

How can I capture The Art of Wellbeing?

Here you will find fun and inspiring, squiggly and intriguing exercises to build your growth mindset and help you write a great new story for yourself.

It’s an ageless exploration of the struggles we all have, to see a new perspective, feel more confident and make change happen.

If you’ve never used a doodling, colouring, questioning workbook before, fear not! There are no rules here. Instead you’ll find a curious combination of doodling challenges, intriguing questions, colouring page quotes and cartoon giggles to spark your creativity, help you see new possibilities and give you powerful tools for change.

Now, are you ready to capture The Art of Wellbeing? Perfect! Grab your pen! Get your colours! Put pen to paper and enjoy your journey to discover a great new tale of your own.

The book is A5 Size (148 x 210 mm) with 48 pages. Click “Additional Information” for details.

22 in stock (can be backordered)

Description

What’s ‘A New Tale of Me’ all about?

Poly Moone was created by artist, engineer, designer and health coach, Sarah Jane Vickery, to inspire people of all ages to be curious, get creative and practice change. Her workbooks follow Poly Moone’s intriguing adventures through the mindbody puzzle to capture The Art of Wellbeing.

Here you will creatively journal on topics including: Making it Mine, Work of Joy, The Confidence Toolbox, Facing Bogey Beasts, My Curious Story to discover A New Tale of Me.

Who is this for?

This is and ageless exploration … Where Curious Minds Capture The Art of Wellbeing! This book is for you if:

  • You find doodling helps you think.
  • You feel colouring is relaxing.
  • You enjoy pondering curious questions.
  • You are ready to challenge the story you tell yourself.
  • You believe in the power of creativity and curiosity to make change happen.

What can I gain?

  • Build a growth mindset and confident story for yourself.
  • Increase your self-awareness and intuition by tapping into your right-brain. 
  • Spark your creativity and express your inner artist. We all have it!
  • Develop the habit of creative journaling.
  • Take time for you and feel the relaxing benefits of doodling and colouring.
  • See yourself from a new perspective.
  • Move you towards your personal goals and higher-self.
  • Most importantly…enjoyment!

 

Additional information

Weight 120 g
Dimensions 210 × 148 mm
ISBN

978-1-9160156-0-9

EAN

0634114020649

Format

Paperback

Pages

48

Cover

250 gsm laminated paper stock

Interior

120 gsm uncoated paper stock

Spine

Singer sewn

Reviews

There are no reviews yet.

Be the first to review “Doodle Colour Discover: A New Tale of Me: Where Curious Minds Capture The Art of Wellbeing (Growth Mindset Journal) – A5 Size”

Your email address will not be published. Required fields are marked *