by Sarah Jane Vickery | Apr 19, 2018 | Cartoon Club, Primal Diet
I really like this saying. I don’t have a dog anymore but I do find the same applies to me and my horse. I was reading about how good it is for your health to have a dog. I read time and time again that the biggest benefit is to simply have company. It’s true. It...
by Sarah Jane Vickery | Apr 18, 2018 | Cartoon Club, Primal Diet
Dr. Gabor Mate said this quote when he was doing a talk on “Emotional Eating and Addiction”. He said discussed the benefits of teaching ‘mindful eating’. It is helpful not only in controlling what you are doing in the moment, but also it helps us understand why we...
by Sarah Jane Vickery | Apr 5, 2018 | Cartoon Club, Primal Diet
I was listening to Dr. Rhonda Patrick and she said that when there isn’t enough food for fuel in the large intestine, we can wind up with pathogenic bacteria that swim upstream to the small intestine. The bacteria eat the mucin layer our small intestine because it is...
by Sarah Jane Vickery | Mar 29, 2018 | Cartoon Club, Primal Diet
Just ahead of the long Easter weekend I think I need a poo-joke! Again no credit here. This idea is naturally courtesy of my friend Susana. Too funny!
by Sarah Jane Vickery | Mar 2, 2018 | Cartoon Club, Primal Diet
It’s a Great British snow-panic over here! We had a grand total of 1cm of snow in Guildford and my gym even closed early. Ok, so it was very slippery on the roads and granted nobody has snow tires or much experience driving in snow, but still in comparison to what it...
by Sarah Jane Vickery | Jan 28, 2018 | Cartoon Club, Primal Diet
I cannot take credit for this cartoon! This idea is from my best friend who tells the most ridiculously silly poo-jokes. She has me in stitches with her descriptions. I can definitely use a poo joke come Friday!
