What’s my Big Intention? (PDF) Digital Download – 4 Pages


Who are these worksheets for?

This is a digital PDF download. These are 4 pages designed to help build a growth mindset and develop grit and resilience. They are fun and squiggly, questioning and creative exercises to get you thinking mindfully and journaling with joy. It’s an ageless exploration through the mind-body puzzle where you will doodle, colour and discover the power of putting pen to paper.

SKU: DCD-RESIL1 Category: Tags: , , ,


What is it about?

These worksheets are designed for helping to manage school or work overload. These exercises help you to assess what’s really important, establish your big intention and calm the feeling of overwhelm that comes with having too much to do. It’s just another step in building a growth mindset. For more worksheets on building a positive self-story, you can also download the complete Doodle Colour Discover workbook of ‘A New Tale of Me’.

How do I use it?

This is one license for an individual or single therapist to use with up to 30 of their own family, clients or students. Sharing the workbook or worksheets is not permitted. You can download this onto your computer or print this book as a physical set of worksheets to create your own journal. Perfect if you like to pick and choose pages for a personal workbook or for therapists, OTs, counsellors, pastorals, teachers, tutors and home school parents to use for building a growth mindset with students or clients.

Note: This file is large so it can take some time to download. The “Copyright Sarah Jane Vickery” watermark will be removed when you buy your digital product.

File Format: PDF

File Size: 6.2MB

Length: 4 pages

Page Size: A4, 210 x 297 mm

Language: English


Additional information



File Size


Page size

A4, 210 x 297 mm

File Format





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