by Sarah Jane Vickery | Mar 29, 2018 | Cartoon Club, Primal Diet
Just ahead of the long Easter weekend I think I need a poo-joke! Again no credit here. This idea is naturally courtesy of my friend Susana. Too funny!
by Sarah Jane Vickery | Mar 18, 2018 | Popular Posts, Primal Diet
I’m just being to understand how important autophagy is. The word autophagy comes from the Greek word “auto”, meaning self, and “phagein”, meaning to eat. According to Dr. Jason Fung, who is an expert on fasting, this is the body’s way of getting rid of...
by Sarah Jane Vickery | Mar 2, 2018 | Cartoon Club, Primal Diet
It’s a Great British snow-panic over here! We had a grand total of 1cm of snow in Guildford and my gym even closed early. Ok, so it was very slippery on the roads and granted nobody has snow tires or much experience driving in snow, but still in comparison to what it...
by Sarah Jane Vickery | Mar 1, 2018 | Primal Diet
Sometimes I think the animals are smarter than us. At least they seem to listen to their instincts more abut what to eat and what to avoid. Maybe I need Fergus’ nose! I’m glad it says “Eat butter”! I’ll take that motto. There’s also a really good article...
by Sarah Jane Vickery | Jan 28, 2018 | Cartoon Club, Primal Diet
I cannot take credit for this cartoon! This idea is from my best friend who tells the most ridiculously silly poo-jokes. She has me in stitches with her descriptions. I can definitely use a poo joke come Friday!
by Sarah Jane Vickery | Jan 15, 2018 | Cartoon Club, Primal Diet
I have built myself a stand-up desk in my new studio and I LOVE it. I was worried that I would get tired standing all day and that I’d need a stool but oddly I don’t find I get tired at all. In fact I used to get really tired sitting at my desk. I get restless...
