There are so many things, especially in the realm of diet and health, that I thought were true over the years and I wound up being wrong about that I think this should be my new slogan for just about any health change I’m trying. ‘Good until further notice’!  I feel like I change my diet about every three weeks now and I learn some health ‘fact’ that I was wrong about at least once a day. This is the picture that came to mind when Joe Rogan said this phrase on his podcast.