I think I heard this quote when I was either listening to Robb Wolf or reading his book Wired to Eat. I can’t remember exactly but I think that it is such a great analogy for thinking about what to eat. Michaelangelo said this apparently about how he created his famous David and I thought of this image. It’s the concept of cutting away everything that really shouldn’t be part of me. I think it relates also to the paleo philosophy of how to eat. Not a bad way to dissuade myself from eating something I really shouldn’t…maybe!
#evolutionarypsychology #mindfulness #curiousdoodler #holistichealth #polytoons #wiredtoeat #habitchange #biopsychosocial #michaelangelo #paleoeating #paleophilosophy