What is it about?
This is an instructional worksheet on to help you get started with journaling and experience it’s power for building a growth mindset.
This is where curious minds capture the Art of Wellbeing. For more worksheets on building a positive self-story, just filter by ‘Tale of Me’ from the Journals tab.
How do I use it?
This is one license for an individual or single therapist to use with their own clients or students. Sharing the worksheets is not permitted. You can use this on your computer or print this page as a physical worksheet to create your own journal. Perfect if you like to pick and choose pages for a personal workbook or for therapists, OTs, counsellors, pastorals, tutors and teachers to use for enrichment with students or clients.
File Format: PDF
File Size: 1300KB
Length: 1 page
Page Size: A4, 210 x 297 mm