by Sarah Jane Vickery | Apr 25, 2018 | Cartoon Club, Primal Diet
The UK has appointed a new position; A Minister of Loneliness. I learned this when listening to Jack Kornfield on the Tim Ferriss show. He was saying that apparently there are 9 million lonely people in the UK many of which are seniors. Tracey Crouch has been taken on...
by Sarah Jane Vickery | Mar 18, 2018 | Popular Posts, Primal Diet
I’m just being to understand how important autophagy is. The word autophagy comes from the Greek word “auto”, meaning self, and “phagein”, meaning to eat. According to Dr. Jason Fung, who is an expert on fasting, this is the body’s way of getting rid of...
