by Sarah Jane Vickery | Apr 3, 2018 | Get Creative
Tim Ferriss says he asks himself on a regular basis, “which of these (to-do’s) if done, make the rest easier or irrelevant?”. In other words what has a disproportionate ROI for the time I need to invest? I think I should sometimes stop myself before I get off on a...
by Sarah Jane Vickery | Mar 10, 2018 | Get Creative
This such an interesting conversation where Tim Ferriss interviewed Dr. Gabor Mate. They were discussing the various ways that we respond to challenging situations. Dr. Mate says that we don’t respond to what happens, we respond to our interpretation of what happens....
by Sarah Jane Vickery | Mar 2, 2018 | Cartoon Club, Primal Diet
It’s a Great British snow-panic over here! We had a grand total of 1cm of snow in Guildford and my gym even closed early. Ok, so it was very slippery on the roads and granted nobody has snow tires or much experience driving in snow, but still in comparison to what it...
by Sarah Jane Vickery | Jan 7, 2018 | Get Creative
This is such a good I quote from Michael Braun. I heard Dr. Gabor Mate site this quote during a talk he gave and it just struck me as so ironic – and so challenging! I guess this is then entire point of mediation.
by Sarah Jane Vickery | Dec 20, 2017 | Get Creative
I guess I must have a bit of a morbid mind. I feel like I think about death more than most people. I have been reading Option B by Sheryl Sandberg of Facebook and Adam Grant. In it Sheryl talks about losing her husband and the process she goes through in “facing...
