This is an amazing question. Tim Ferriss said that a friend asked this at the start of a small dinner party and it (not surprisingly) opened up the conversation in a whole new direction. Tim interviews Aubrey Marcus who says that it happens to him quite regularly during the ‘little’ things. He says it is his gauge that he is on the right path. I second that idea. For me it happens when I think about my ‘important’ people (and horse) dying. It sounds like it should be sad, but I also find it joyous.

#evolutionarypsychology #mindfulness #curiousdoodler #holistichealth #polytoons #timferriss #aubreymarcus #biopsychosocial