Tea and biscuits were definitely one of my key ways of dealing with pressure at work. Actually, brownies, date squares and peanut butter cookies made a regular appearance too! There are better ways though. I wish I had some of the tools I have now back then. Workshops and online art classes for adults that combine the creative act of doodling, allowing you the mental break for self-reflection, encourage self-expression are so amazing for engaging the creative mind. I walk your employees through methods of doodling to give them just such a break. If you are feeling like you need to be more creative to solve challenges at work, I give Doodle Break classes for to help you and your employees think more creatively. If you would like more information about a workshop at your business, please do visit my Workshops to learn more.