by Sarah Jane Vickery | Apr 3, 2018 | Get Creative
Tim Ferriss says he asks himself on a regular basis, “which of these (to-do’s) if done, make the rest easier or irrelevant?”. In other words what has a disproportionate ROI for the time I need to invest? I think I should sometimes stop myself before I get off on a...
by Sarah Jane Vickery | Mar 10, 2018 | Get Creative
This such an interesting conversation where Tim Ferriss interviewed Dr. Gabor Mate. They were discussing the various ways that we respond to challenging situations. Dr. Mate says that we don’t respond to what happens, we respond to our interpretation of what happens....
by Sarah Jane Vickery | Feb 20, 2018 | Get Creative
I am teamed up with Family Life & Wellbeing Coach, Melissa Carter supporting wellbeing through creativity, compassion and courage. Together we offer a uniquely creative and empowering workshop called The 3 Brains supporting emotional intelligence and personal...
by Sarah Jane Vickery | Jan 7, 2018 | Get Creative
This is such a good I quote from Michael Braun. I heard Dr. Gabor Mate site this quote during a talk he gave and it just struck me as so ironic – and so challenging! I guess this is then entire point of mediation.
by Sarah Jane Vickery | Dec 20, 2017 | Get Creative
I guess I must have a bit of a morbid mind. I feel like I think about death more than most people. I have been reading Option B by Sheryl Sandberg of Facebook and Adam Grant. In it Sheryl talks about losing her husband and the process she goes through in “facing...
by Sarah Jane Vickery | Oct 21, 2017 | Get Creative
There are so many things, especially in the realm of diet and health, that I thought were true over the years and I wound up being wrong about that I think this should be my new slogan for just about any health change I’m trying. ‘Good until further notice’! I feel...
