What’s ‘A New Tale of Me’ all about?
Poly Moone was created by artist, engineer, designer and health coach, Sarah Jane Vickery, to inspire people of all ages to be curious, get creative and practice change. The Doodle Colour Discover series follows Poly Moone’s intriguing adventures through the mind–body puzzle to capture The Art of Wellbeing.
Here you will creatively journal on topics including: Making it Mine, Work of Joy, The Confidence Toolbox, Facing Bogey Beasts, My Curious Story to discover A New Tale of Me.
Who is this for?
This is … Where Curious Minds Capture The Art of Wellbeing! This book is for you if:
- You find doodling helps you think.
- You feel colouring is relaxing.
- You enjoy pondering curious questions.
- You are ready to challenge the story you tell yourself.
- You believe in the power of creativity and curiosity to make change happen.
What can I gain?
- Build a growth mindset and confident story for yourself.
- Increase your self-awareness and intuition by tapping into your right-brain.
- Spark your creativity and express your inner artist. We all have it!
- Develop the habit of creative journaling.
- Take time for you and feel the relaxing benefits of doodling and colouring.
- See yourself from a new perspective.
- Move you towards your personal goals and higher-self.
- Most importantly…enjoyment!
How do I use it?
This is a PDF digital download of all pages from Workbook One, A New Tale of Me. It is one license for an individual or single therapist to use with up to 10 of their own family, clients or students. Sharing the workbook or worksheets is not permitted. You can download this PDF onto your computer or print this as a physical set of worksheets to create your own journal. Perfect if you like to pick and choose pages for a personal workbook or for therapists, OTs, counsellors, pastorals, teachers, tutors and home school parents to use for building a growth mindset with students or clients.
Note: This file is very large so it can take some time to download. The “Copyright Sarah Jane Vickery” watermark will be removed when you buy your digital product.
File Format: PDF
File Size: 19.7MB
Length: 23 pages plus the front and back cover
Page Size: A4, 210 x 297 mm