by Sarah Jane Vickery | Apr 3, 2019 | Get Creative, Mindful Colouring, Popular Posts
I’m genuinely surprised at how relaxing it is to colour. I sit down for my ten minute colouring break and next thing I know it’s been half an hour or more! I completely relax and loose track of time. The same thing happens in the colouring classes I teach at Cafe Mila...
by Sarah Jane Vickery | Mar 20, 2019 | Get Creative, Mindful Colouring
Did you colour as a child? How about as an adult?! Not so common. Despite how ubiquitous it was in childhood, adult colouring is a very new hobby that has gained in popularity dramatically just this decade. Believe it or the first research on using colouring as...