by Sarah Jane Vickery | Jul 31, 2018 | Cartoon Club, Get Creative
Here’s an interesting way to determine WHY you engage in a repetitive habit, like oh say pop to the shop for a bit of a dark chocolate hit (not that I know anyone with that bad habit). Rewards like chocolate are super powerful because they satisfy cravings but the...
by Sarah Jane Vickery | Jul 30, 2018 | Cartoon Club, Get Creative
I was reading about a very interesting 1992 study by a British psychologist who studied two groups of patients in two of Scotland’s orthopedic hospitals. The psychologist was interested to see what helped most for these people who were recovering from either hip or...
by Sarah Jane Vickery | Jul 26, 2018 | Get Creative, Primal Diet
In the past century we have greatly changed how we process foods. Look at wheat. We started farming wheat about 10,000 years ago. It began because it was an advantage in creating civilisation to be able to store foods like grains. Even as little as 150 years ago,...
by Sarah Jane Vickery | Jul 24, 2018 | Cartoon Club, Get Creative
I was reading about a radio station manager named Rich Meyer who had started a company called Mediabase in Chicago. His company was interested in understanding what made a particular song popular. They noticed that even songs that people said they disliked, listeners...
by Sarah Jane Vickery | Jul 24, 2018 | Primal Diet
I was reading about a radio station manager named Rich Meyer who had started a company called Mediabase in Chicago. His company was interested in understanding what made a particular song popular. They noticed that even songs that people said they disliked, listeners...
