by Sarah Jane Vickery | Jun 18, 2018 | Cartoon Club, Get Creative
I used to play hop scotch ever recess with my friend Michelle. Such a simple game but such stress relief. There is so much I have forgotten about my childhood. I really notice this when my friend Monica, who I met in the sandbox literally, recounts some story I’ve no...
by Sarah Jane Vickery | Jun 15, 2018 | Primal Diet
I’m going to write a longer post on this because it’s I feel like it’s such an important concept. The idea that when we become insulin resistant our bodies can no longer see or access our fat reserves. It’s as if it’s not even there and it certainly isn’t a source of...
by Sarah Jane Vickery | Jun 13, 2018 | Cartoon Club, Get Creative
I’m not sure where I heard this quote but I repeat it to myself whenever I feel like wimping out on doing something. I even catch myself getting lazy with things I love that take effort, like riding my horse. Finn is 33 now so everyday is a bonus. I don’t want to miss...
by Sarah Jane Vickery | Jun 11, 2018 | Cartoon Club, Get Creative
For me drawing is like meditation. I feel so much better both while I’m working as well as afterwards. I was wondering why that is so I did a bit of research. Apparently when you draw, dopamine is produced in the brainstem. It is released in your brain’s cortex...
by Sarah Jane Vickery | Jun 7, 2018 | Cartoon Club, Get Creative, Popular Posts
I love this quote from Ai Weiwei. It sticks in my head because my friend Veronica had it up on her fridge. Whenever I’d be feeling overwhelmed by another big creative project I would look at that fridge magnet and remind myself to just start with one little thing. I...
