by Sarah Jane Vickery | Jun 18, 2018 | Cartoon Club, Get Creative
I used to play hop scotch ever recess with my friend Michelle. Such a simple game but such stress relief. There is so much I have forgotten about my childhood. I really notice this when my friend Monica, who I met in the sandbox literally, recounts some story I’ve no...
by Sarah Jane Vickery | May 11, 2018 | Book Reviews
I thought this was such a good idea! A Happiness Health Checklist. A physician asked a question to Dr. Gabor Mate during one of his talks and pointed out that she has so many required physical tests to run when assessing a patient, but there is no screening tool to...
by Sarah Jane Vickery | May 9, 2018 | Cartoon Club, Get Creative
Who needs motivation when there’s this simple idea. Speaker and author Mel Robbins was explaining how she was able to get herself to make decisions and actually take action before her brain got in the way to stop her. For her it started with the bad habit of hitting...
by Sarah Jane Vickery | Apr 30, 2018 | Cartoon Club, Primal Diet
I had never heard of mouth tape before, have you?! I have no clue if I sleep with my mouth open or not but I think I should test this out. It sounds intriguing and could possibly be a really simple sleep aid. The idea is that you can improve your sleep significantly...
by Sarah Jane Vickery | Apr 27, 2018 | Cartoon Club, Get Creative
Why is it so hard to do the little things that would make a big difference in my life? Mel Robbins talks about this on a podcast with Tom Bilyeu. It comes back to our survival instinct. Mel explains that when we come up with a great idea but hesitate, it sends a...
