by Sarah Jane Vickery | May 22, 2018 | Cartoon Club, Primal Diet
I liked Mark Sisson’s explanation of why it is beneficial to be able to get by on less food. He says that a lot of people he knows are trying to exercise because they love food and want to be able to eat more without gaining weight, but as he explains it’s not...
by Sarah Jane Vickery | May 10, 2018 | Cartoon Club
I think I heard this quote when I was either listening to Robb Wolf or reading his book Wired to Eat. I can’t remember exactly but I think that it is such a great analogy for thinking about what to eat. Michaelangelo said this apparently about how he created his...
by Sarah Jane Vickery | May 9, 2018 | Cartoon Club, Get Creative
Who needs motivation when there’s this simple idea. Speaker and author Mel Robbins was explaining how she was able to get herself to make decisions and actually take action before her brain got in the way to stop her. For her it started with the bad habit of hitting...
by Sarah Jane Vickery | May 8, 2018 | Cartoon Club, Get Creative
I discovered this by accident when I started working in Toronto. I’m right handed so naturally I always used the mouse with my right hand. I was sitting at a computer so much that I was starting to develop carpal tunnel. So I decided, rather out of necessity, to use...
by Sarah Jane Vickery | May 3, 2018 | Cartoon Club, Primal Diet
I haven’t used store bought toothpaste for about five years now. I stopped using it when I started to get worried about ingesting too much toxic fluoride. I did some research and experimented with a bunch of different recipes and created my own tooth powder which I’ve...
by Sarah Jane Vickery | May 1, 2018 | Cartoon Club, Primal Diet
My friend Monica found this hilarious book all about avocados when she was visiting. The best avocado tidbit came from Harold McGee the American writer on food science and creator of the Curious Cook. He said that the name avocado comes from the Nahuatl word...
