SJ.Vickery Designs Ltd.
  • Cartoon Club
    • Online Classes
    • Course
    • Game
    • Workshops
  • Shop
    • Art Classes
    • Books
    • Cards
    • Colouring
    • Courses
    • FREE
    • Game
    • Journaling
    • Needle Felt
    • NEW
    • Pet Portrait
  • Cards
    • Art Cards
    • Best Sellers
    • Birds
    • Birthday
    • Cat
    • Christmas
    • Colour Your Own
    • Critters
    • Dog
    • Farm Animals
    • Flower
    • Garden
    • Horse
    • Kids
    • Love Bug
    • Pet Sympathy
    • Roses
    • Sympathy
    • Valentines
  • Wholesale
  • About
  • Contact
  • Login
Select Page
Why are so many Adults taking up Colouring?

Why are so many Adults taking up Colouring?

by Sarah Jane Vickery | Jun 24, 2019 | Get Creative, Mindful Colouring

This Friday I’ll be at Sunrise Senior Living in Peasmarsh for Colour Club. Why are so many adults going back to colouring?! Colouring is for kids right? Or is it? The simple act of colouring has been gaining such popularity over the past 5 years as more and more...
Colouring as Self-care for Adults – Sunrise Senior Living Workshop

Colouring as Self-care for Adults – Sunrise Senior Living Workshop

by Sarah Jane Vickery | May 20, 2019 | Get Creative, Mindful Colouring, Workshops and Events

Did you love to colour as a child? Didn’t we all! Colouring is not just for children. As an activity for adults, colouring is becoming ever more popular and for good reason. It has some surprisingly profound health benefits. Did you know that colouring can help you to...
How to maintain a Growth Mindset when Doubts creep in?

How to maintain a Growth Mindset when Doubts creep in?

by Sarah Jane Vickery | Mar 8, 2019 | Cartoon Club, Get Creative

I was listening to Rich Roll and he was discussing the concept of growth mindset with Tom Bilyeu. Tom believed from a young age that his talents were not fixed. He could become skilled at anything that he set his mind to and worked at. I think this is true – I...
Do you have too many to-do’s on your list? Maybe a Brain Dump will help.

Do you have too many to-do’s on your list? Maybe a Brain Dump will help.

by Sarah Jane Vickery | Feb 4, 2019 | Cartoon Club, Get Creative

I find this works really well when I’m overwhelmed. It’s called “relief writing” and it’s like a brainstorming session for your feelings. We did this during my Doodle Colour Discover Workshop at Cafe Mila the other week where we were thinking about our plans for the...
Since when have there been 4 macronutrients? Welcome ketones!

Since when have there been 4 macronutrients? Welcome ketones!

by Sarah Jane Vickery | Dec 4, 2018 | Get Creative

Dom D’Agostino calls ketones the fourth macronutrient. Just when I thought carbs, protein and fat was all I needed to calculate, ketones come in! He has a very interesting discussion with Tom Bilyeu about the positive effects that ketones and ketogenic diets can...
« Older Entries

Shop by Product

  • Art Classes
  • Books
  • Colouring
  • Courses
  • Custom
  • FREE
  • Game
  • Greeting Cards
  • Journaling
  • Needle Felt
  • NEW
  • Uncategorized
  • © SJ.Vickery Designs Ltd.
  • Privacy Policy
  • Terms of Service
  • Refunds
  • Disclaimer
  • Wholesale
  • Contact
  • Facebook
  • X
  • Instagram
  • RSS
Login

Lost Your Password?